Wellness

Wellness is "the state or condition of being in good physical and mental health." Round Hill provides an assortment of programs to meet your wellness needs. This includes complimentary Wellness Seminars that we schedule throughout the year, touching on a broad range of topics. We also provide one on one wellness coaching as well as small group coaching.

Wellness Seminars

Complimentary wellness seminars are scheduled throughout the year. Wellness covers topics such as reducing and preventing injury, sports medicine and nutrition.

Wellness Programs and Coaching

Wellness coaching is conducted in two ways— 1:1 and group setting—and is beneficial for people who want to:

• Lose a few pounds

• Embrace a healthier diet

• Reduce stress

• Have more energy